Tools Make Work Easier

No matter where you are on your journey to health, fitness or building your business, having the right tools will maximize your efforts and propel you to your goals even faster. Of course, nobody wants to spend hours researching or lose money on products that aren’t what they seem to be.


That’s where I come in. I’ve experiemented with plenty of tools. I am sharing my favorites here, those that are reliable in helping myself and my customers achieve our goals.  I commit to exploring more options and adding to this list, so visit this page often for ideas.


Many of these links are affiliate links, which means I may get a commission if you purchase. However, none of the fees of these resources have been increased to compensate me.

Let my experience do the shopping for you!

I absolutely love the convenience of shopping at home, but can get so lost with all of the options available.

Throughout my many years as a fitness enthusiast, endurance triathlete and entrepreneur, I have tried many products to support my weight loss, help me train to cross dozens of finish lines and even grow my own business.

I have created lists for you to help find the products you need to help you achieve your goals. I’ve even included some of our family favorites!


I recommend these products because I have tried them and love them. And since I’m sending you to Amazon, they are taking good care of me. If you order through this page, I will get a little kickback for promoting their website. 

Level: All Levels
Type: Cardio and Strength
Training Equipment Needed: Program-Specific

Get unlimited access to P90X®, INSANITY®, or pick from over 700 other world-famous workouts that have helped millions transform their lives.

Level: Beginner
Type: Nutrition and Meal Planning

Shakeology is a nutrient dense meal replacement that will help you stay full for 2 1/2 to 3 hours and give you everything your body needs in a complete balanced meal. It has taken the place of my daily multivitamin and helped improve digestion. It curbs my cravings for sweets and give me fast on the go healthy nutrition that actually tastes good.

3 Day Refresh

Level: Intermediate
Type: Nutrition and Supplements

What do you want to achieve in 3 days? Do you want more energy? To feel more like yourself again? More like the happy, confident, fundamentally healthy person you know you can be?

Prioritizing, creating a morning and evening routine and being lovingly intentional with our time gives us the opportunity to celebrate the joy that’s found within our life journey. When we uncover that coveted free time, we find it is truly possible to do it all.

I created this Planner & Journal to help me manage inbox messaging, business calls, driving the mom taxi, meal planning and tri training. I hope it will help you juggle the responsibilities in your world.

Whether your joy is found in planning healthy meals, getting in your daily sweat, managing your family, chasing a passion or diving into work that sets your heart on fire, the Daily Routine Planner and Journal will help you prioritize yourself and make more time for joy.

We all love a healthy, home cooked meal, but could skip spending hours in the kitchen. In today’s busy world, we need recipes that use simple ingredients, are quick to prepare and please the whole family. The Healthy Crockpot Freezer Recipes book contains over 35 recipes that you can prepare in advance and freeze to always have healthy meals on hand. Thaw overnight in your refrigerator, dump into your crockpot in the morning and go about your day. Then, sit and enjoy a warm and delicious meal with your family.