Have you ever considered doing a polar plunge – running into the winter ocean with nothing but a swimsuit? I remember a time when I thought that was the craziest thing you could do in the water. I’ve been a swimmer my entire life and I love the open water, but never considered jumping into freezing cold water. Well, you know what they say…never say never. 

“This interview with Adina O’Neill is a testament to the power of determination, hard work, and a positive mindset. Adina’s journey from teacher to endurance sports is a reminder that it’s never too late to pursue your passions and achieve your goals.

Adina reflects on her journey and shares advice for aspiring endurance athletes. She encourages listeners to believe in themselves and to never give up on their dreams, no matter how challenging they may seem. Beyond the advice Adina discusses the idea of inclusion in sport, especially for Athena athletes.“

~RunTriMag