Would you do this?
Have you ever considered doing a polar plunge – running into the winter ocean with nothing but a swimsuit? I remember a time when I thought that was the craziest thing you could do in the water. I’ve been a swimmer my entire life and I love the open water, but never considered jumping into freezing cold water. Well, you know what they say…never say never.
From Teacher to Triathlons
Adina reflects on her journey and shares advice for aspiring endurance athletes. She encourages listeners to believe in themselves and to never give up on their dreams, no matter how challenging they may seem. Beyond the advice Adina discusses the idea of inclusion in sport, especially for Athena athletes.“
10 Mile Swim
Relive the training and feel the magic of race day as I share my journey to the 10 mile Kingdom Swim in my latest article in Run.Tri.Bike Magazine.
Strengthen Your Swim
I had an amazing opportunity to contribute an article in Run.Tri.Bike magazine. Check out my piece on pages 18-19.
WISDOM FROM THE BACK OF THE PACK PODCAST
Races are about more than winning. Competing is about more than podium spots or fastest times. This week’s guest Adina O’Neill, a self-described “back of the pack” athlete knows all about that.
MILE AFTER MILE PODCAST
Today on the Mile after Mile Podcast is triathlete, mom and coach , Adina O’Neill. We talk about who she is and what her life is like outside of triathlon and sport. We talk about what races she’s done and how she started in the sport of triathlon, why triathlon and what she enjoys about the sport.