Adina O'Neill - Triathlon & Fitness Motivator
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That’s a horrible idea…what time?

That’s a horrible idea…what time?

by Adina | May 13, 2021 | about me, Inspiration, mindset, motivation, Triathlon, weight loss

my Real Blog Helping ordinary people become extraordinary athletes. That’s a horrible idea…what time? Having a little Flashback Friday Fun… I wasn’t always an endurance athlete in great shape. It all started when my friend Red asked me to do a...
The simplicity of The Slight Edge mentality

The simplicity of The Slight Edge mentality

by Adina | Apr 19, 2021 | mindset, motivation, personal development

my Real Blog Helping ordinary people become extraordinary athletes. The simplicity of The Slight Edge mentality I think I finally figured out why I never liked to read books. I wasn’t picking the right ones.  It’s been a long time since I read a book and just wished...
Adversity is Your Advantage

Adversity is Your Advantage

by Adina | Apr 3, 2021 | Inspiration, mindset, motivation, Triathlon, weight loss

B*Real BLOG Helping ordinary people become extraordinary athletes. Adversity is Your Advantage Adversity is your Advantage I jotted this down while listening to my morning mentoring and it has been on my mind ever since. I have been reflecting on some of my biggest...
What 17 hours of training taught me

What 17 hours of training taught me

by adinaoneillrealfitness | Feb 25, 2021 | Beachbody, Inspiration, mindset, motivation, strength training, Triathlon

my Real Blog Helping ordinary people become extraordinary athletes. What 17 hours of training taught me All great athletes are continually studying their sport, looking for ways to get better. Now, I’m now saying I’m a great athlete, but if I follow their lead I’m...
10 REAL tips to enjoy your run

10 REAL tips to enjoy your run

by adinaoneillrealfitness | Jan 9, 2021 | Inspiration, mindset, motivation, Triathlon

my Real Blog Helping ordinary people become extraordinary athletes. 10 REAL tips to enjoy your run Do you want to get into running, but just don’t enjoy it enough? In honor of my 10 mile run with only 10 days to go until my first Ironman triathlon, here are 10...

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