by Adina | May 13, 2021 | about me, Inspiration, mindset, motivation, Triathlon, weight loss
my Real Blog Helping ordinary people become extraordinary athletes. That’s a horrible idea…what time? Having a little Flashback Friday Fun… I wasn’t always an endurance athlete in great shape. It all started when my friend Red asked me to do a...
by Adina | Apr 3, 2021 | Inspiration, mindset, motivation, Triathlon, weight loss
B*Real BLOG Helping ordinary people become extraordinary athletes. Adversity is Your Advantage Adversity is your Advantage I jotted this down while listening to my morning mentoring and it has been on my mind ever since. I have been reflecting on some of my biggest...
by adinaoneillrealfitness | Feb 25, 2021 | Beachbody, Inspiration, mindset, motivation, strength training, Triathlon
my Real Blog Helping ordinary people become extraordinary athletes. What 17 hours of training taught me All great athletes are continually studying their sport, looking for ways to get better. Now, I’m now saying I’m a great athlete, but if I follow their lead I’m...
by adinaoneillrealfitness | Jan 9, 2021 | Inspiration, mindset, motivation, Triathlon
my Real Blog Helping ordinary people become extraordinary athletes. 10 REAL tips to enjoy your run Do you want to get into running, but just don’t enjoy it enough? In honor of my 10 mile run with only 10 days to go until my first Ironman triathlon, here are 10...
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