My REAL Blog
My REAL journey to becoming an Ironman
Today is not the first day of this journey. I have been telling myself to start recording my experiences since I signed up and am finally actually doing it. Here’s some backstory: My first triathlon experience My very first triathlon experience was in 2009. I did the...
The simplicity of The Slight Edge mentality
I think I finally figured out why I never liked to read books. I wasn’t picking the right ones. It’s been a long time since I read a book and just wished there was more to read. Not that there needs to be more to learn in this case, but just that this book really fit...
Adversity is Your Advantage
Adversity is your Advantage I jotted this down while listening to my morning mentoring and it has been on my mind ever since. I have been reflecting on some of my biggest challenges in life and how they have shaped me into the person I am now. By far, the most glaring...
Protein Packed Pancakes
If you love pancakes, but need to find a way to fit more protein in your diet, you have to try these. The are packed with protein and have no flour or processed sugar. Plus, they are simple to make and delicious! You can eat them for breakfast or take them along as a...
What 17 hours of training taught me
Lessons learned during peak week Ironman training
10 REAL tips to enjoy your run
Do you want to get into running, but just don't enjoy it enough? In honor of my 10 mile run with only 10 days to go until my first Ironman triathlon, here are 10 things that I do to make running more enjoyable. Wear fun pants Run with a friend or a pet Run by...