Bike AND Run HR – Package
Your Heart Rate (HR) is a useful metric to guide your training. It is important to calculate your personal HR Zones in order to train effectively and safely.
This can be done virtually so your location will not keep you from getting the support you need.
Send your run AND bike HR data:
*You get personal HR zones for run and bike.
*2 interval based workouts and 1 dynamic muscle activation sequence for both disciplines.