B*REAL Virtual Triathlon, part 1

B*REAL Virtual Triathlon, part 1

my Real Blog Helping ordinary people become extraordinary athletes. B*REAL Virtual Triathlon, part 1 Race Reports – Tell us ALL about it! Your race is NOT over when you cross the finish line. Yes, you put in all the hard work during training and took that...

Energy Bites

B*Real BLOG Helping ordinary people become extraordinary athletes. Energy Bites by Toni McCoy | Aug 17, 2021 | about me, healthy eating, nutrition Whether you are planning a long training session or just have a busy day ahead, keep your energy up with this easy...
My REAL journey to becoming an Ironman

My REAL journey to becoming an Ironman

my Real Blog Helping ordinary people become extraordinary athletes. My REAL journey to becoming an Ironman Today is not the first day of this journey. I have been telling myself to start recording my experiences since I signed up and am finally actually doing it....