Gratitude

Gratitude

my Real Blog Helping ordinary people become extraordinary athletes. Gratitude Each year when the calendar turns to November, I notice people starting to talk more about gratitude. With Thanksgiving in our sights in the US, it’s a little reminder to step back and be...
Athlete Spotlight – Hannah Daye

Athlete Spotlight – Hannah Daye

my Real Blog Helping ordinary people become extraordinary athletes. Athlete Spotlight – Hannah Daye Meet REAL Hannah, Like many people, she was feeling aimless in the midst of Covid. She has been active her whole life and has taken on a more competitive view on...
Real Egg-cellent Recipes

Real Egg-cellent Recipes

my Real Blog Helping ordinary people become extraordinary athletes. Real Egg-cellent Recipes Egg Recipes Do you always have a carton of eggs in your fridge, but are tired of eating them the same way? My whole family loves eggs and they are such a great source of...
B*REAL Virtual Triathlon, part 2

B*REAL Virtual Triathlon, part 2

my Real Blog Helping ordinary people become extraordinary athletes. B*REAL Virtual Triathlon, part 2 This is part 2 of my Race Report from the B*REAL Triathlon. You can read part 1 HERE (https://adinaoneill.com/breal-virtual-triathlon-part-1) The Olympic distance...
B*REAL Virtual Triathlon, part 1

B*REAL Virtual Triathlon, part 1

my Real Blog Helping ordinary people become extraordinary athletes. B*REAL Virtual Triathlon, part 1 Race Reports – Tell us ALL about it! Your race is NOT over when you cross the finish line. Yes, you put in all the hard work during training and took that...