by Adina | Nov 21, 2022 | Uncategorized
B*Real BLOG Helping ordinary people become extraordinary athletes. I’m Also Tri-ing Something New! So…I did a thing! I had the opportunity to contribute an article in Run.Tri.Bike Magazine! This was a different experience for me. But, i’m all for...
by Adina | Dec 15, 2021 | healthy eating, nutrition
my Real Blog Helping ordinary people become extraordinary athletes. Homemade guacamole is so amazing! Did you know that homemade guacamole is so amazingly simple to make? The day I finally got brave and bought my own avocados was literally a turning point in my life....
by Adina | Nov 16, 2021 | Uncategorized
my Real Blog Helping ordinary people become extraordinary athletes. Gratitude Each year when the calendar turns to November, I notice people starting to talk more about gratitude. With Thanksgiving in our sights in the US, it’s a little reminder to step back and be...
by Adina | Nov 3, 2021 | coaching, exercise
my Real Blog Helping ordinary people become extraordinary athletes. Athlete Spotlight – Hannah Daye Meet REAL Hannah, Like many people, she was feeling aimless in the midst of Covid. She has been active her whole life and has taken on a more competitive view on...
by Adina | Oct 12, 2021 | healthy eating, nutrition, Uncategorized
my Real Blog Helping ordinary people become extraordinary athletes. Real Egg-cellent Recipes Egg Recipes Do you always have a carton of eggs in your fridge, but are tired of eating them the same way? My whole family loves eggs and they are such a great source of...
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