Even the smallest change in your technique can make a big difference in your performance. That is why the best thing you can do to improve your swim is focus on your form. This can be done virtual so your location will not keep you from getting the support you need.
The complete package provides longer term support with 2 swim form analyses (spaced about 6-8 weeks apart) and 2 20-minute coaching sessions.
You will provide video of you swimming and you'll get:
*2 (Two) video reviews with detailed feedback
*3 key customized swim workouts to improve your form
*2 swim strength and mobility routines to further enhance your swim performance
* 2 (Two) 20-minute coaching calls