Welcome To REAL Fitness. Where Ordinary People Become Extraordinary Athletes.
ADINA O’NEILL
Triathlon COACH & FITNESS Motivator
Passionate about helping you discover the best version of you!
Triathlon IS for Everyone!
Are you looking for a challenge?
Get ready to push your limits and see just how far you can go!
The sport of triathlon offers you all that and more. Let me help you unlock your potential and achieve something you never imagined was possible.
Achieve your Goals
It’s time to find that healthier, happier YOU. We will work together to identify and implement tools to compliment your current fitness and nutrition routine.
I will shower you with positive vibes as you transform your body and mind to discover your best self.
YOUR finish line awaits!
I commit to be your dedicated partner. Whether you are looking to complete your first triathlon or ready to challenge yourself to a new disttance, I will help you construct your road map for success and support you along your journey.
Together we will review your goals and identify roadblocks. I will draw on my years of experience and knowledge to customize a plan that fits your schedule. Throughout this process you will discover strength and confidence that you never realized existed.
Review your Current Routine and Dreams
Identify Short and Long Term Goals
Determine Timeline for Implementation
Develop & Support Training Plans
Guidance with Personal Reflection and Tracking
Setting Goals
Properly setting a goal will help you achieve your results faster. I can help you define your goal and create a roadmap to success.
Believe it. Achieve it.
Complete your first triathlon or train for an Ironman. I will help you get to the starting line feeling confident and prepared.
Better Together
About Me
Being active has always been in my genes. From my childhood days exploring the woods to my first Ironman finish line, I’ve always loved a good adventure.
I’m really just a regular girl who grew up being encouraged to follow her desires, act with integrity and always keep things REAL.
I can’t wait to share my passions with you. I look forward to creating an adventure together.
Testimonials
“All I can say is if you ever felt like you couldn’t do something, this lady right here will make you believe otherwise. Her transformation will make you do a double take and I am so excited and proud of her in all her achievements. ” ~Lisa P.
“You didn’t give up on me and you broke into little blocks that settled my all or nothing mindset. No pressure. No making me feel badly because I hadn’t exercised. Thank you for not giving up on me and your patience as I swam my way thought all of my excuses.” ~ Teresa F.
“Thanks for getting me started. It’s been a year now and I’m happy I made this change. On the hardest days, it’s sometimes the one thing I look forward to and it helps me destress. You’re the best.” ~ Cristin G.
Consulting Services
Let me do the thinking for you.
My individualized sessions are more than just advice. Get ready to dig deep into your challenges, set some realistic goals and take action right away!
Choose a 30 minute discovery or 60 minute strategic session to discuss your goals for triathlon, health & fitness or building your own online business.
